You can find hundreds of products that promise male enlargement, but you need to be sure you know what you’re getting. If there is a natural way to increase the size and hardness of your sexual organ, it’s a good idea to explore those options first. For example, eating a specific diet or concentrating on certain foods will not be a magical cure for turning a small penis into a large one, but they can help support your other efforts and put you on a path towards achieving the sexual look and feel that you desire. If you want a larger, firmer penis but you’re not sure you’re ready to try pills, pumps, lotions, or other things – consider making a few changes to your diet.
Why Foods Matter
To look and feel larger, your penis needs to receive an increased amount of blood and oxygen. This is what makes your penis perform like a larger organ. When that blood is full of valuable nutrients that contribute to an increase in oxygen, you have an even better chance of experiencing male enhancement, particularly during times of arousal and sexual intercourse. So, your goal is to increase the nutritional value of your blood, which can be done with specific foods and ingredients.
In addition to using nutrients to get a larger penis, you will also benefit from those nutrients by allowing your penis to recover faster and more completely. Preparing for pleasure takes a lot from your body, and it can deplete any of the strength and stamina you might have relied upon in the bedroom. There are foods you can eat that help you to replenish those nutrients and oxygen and provide your body with the tools it needs to repair itself and be ready for another romantic session when necessary.
Choosing What to Eat
When you’re looking for foods that will help you increase the size and strength of your penis, look to proteins and other flavonoids that will increase the circulation of blood. For example, fish that’s high in omega 3 fatty acids will be extremely beneficial to your sex life. This includes salmon, mackerel, and other oily fish.
You should also cook with cayenne pepper as often as possible. If you enjoy juicing or making smoothies, add a little bit to your concoction, or sprinkle it over your salad and other vegetables. This spice really gets your circulation going. Ginger is another good one; it stimulates the flow of blood and the transport of oxygen to all your organs, including the penis.
Dark chocolate is also a good way to jump start your blood circulation, which is good news for your penis enlargement plans. Look for a chocolate product that is high in cocoa and organic. The flavonoids are free flowing in those types of chocolates, and your blood circulation will benefit. Additionally, chocolate is a pretty romantic food itself, so should be shared liberally when trying to impress a partner. Just remember to stick to the dark chocolate which is higher in cocoa than in sugar.
Male enhancement does not need to come in the form of a pill, powder, exercise, or apparatus. You don’t need to resort to surgery. See what you can do about increasing your size and stamina naturally. Increasing the blood flow to your penis is one way to start that. Eating foods that promote blood circulation can also be done in conjunction with other solutions, such as a penis pump or pills that will increase your size. When you’re serious about improving how you feel about your penis and your sexual performance, you need to be creative.